September 2022

Building Employee Skills With Microlearning Addressing current and future skills gaps is a top workplace challenge for employers today. In addition, learning and development are key priorities for workers in today’s competitive labor market who may seek out a new employer if their current one does not offer the career development opportunities they desire. While […]

The Art of Mindful Eating Taking time to be mindful of your eating process and not focusing on restricting calories could enhance your awareness of the experience, improve your relationship with food and help you lose weight. Mindful eating can be an essential practice in today’s multitasking world. Multitasking while eating can lead to less

Early Preparation Is Crucial for 2023 Open Enrollment The job market is still dealing with the aftereffects of the COVID-19 pandemic. Workers are taking stock of their circumstances and considering which employment perks matter the most. Specifically, employees are increasingly more concerned about their physical and mental health, financial security and work-life balance than before

7 Easy Ways to Stretch Your Health Care Dollars You’ve probably noticed that your health care costs have risen steadily over the past few years. Of course, this trend can significantly impact your budget. Although it’s difficult to control all the factors contributing to these rising costs, stretching your health care dollars is easier than

The U.S. Declares Monkeypox a Public Health Emergency The United States recently declared monkeypox a public health emergency (PHE). The announcement came during a briefing with the U.S. Department of Health and Human Services (HHS). The U.S. has confirmed thousands of cases of monkeypox in all but two states—Montana and Wyoming. The HHS’ PHE declaration